The plate contains 3 items: 1 Protein: Tilapia 1 Vegetable: Cassava Leaves ( Pondu) or Beans 1 Complementary: Fufu, Kwanga, Rice, or Plantains Please let us know what you would like on your plate, including whether you would like a spicy sauce on the side. Picture attached is not the right food, but just wanted to give you an idea. Thank you!